Welcome to HEALTH and HABITS

Welcome to HEALTH and HABITS


Distinguish the Best from the Worst Foods and Habits.

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Navigating this Site

To Navigate and take Full Advantage of HEALTH and HABITS Website, please Spend a Moment to learn about its Features.  Notice the Header Buttons: above HOME(-which you are currently in), ABOUT, PRODUCTS, CONTACT and SHOP.  Clicking each of them takes you to a different Area of the Website.  Once you are within some Areas look for and Click Additional Buttons to explore the Area fully for its Content.  After a few times it become second-nature.  ENJOY!

Learn and Grow

This is a Content-rich Website that you will want to re-visit multiple times. Never assume that the Information here is all you will ever need.  We do not pretend to know it all or that you will no longer have to consult other References regarding matters related to health and/or habits... keep exploring!


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Please do not substitute the Informational Articles herein for Professional Medical or Nutritional Advice.  Rather, augment Your Knowledge with our Unique Points of View.  Consult other Qualified Sources before taking any Actions based solely on the Views of HEALTH and HABITS (H&H).  To the extent that you utilize the Services of any Vendor you are referred to herein, understand that H&H is wholly not responsible for Their Actions.